De rode draad volgen

Training van uzelf en uw paard is opgebouwd uit een logisch stappenplan die steeds met elkaar verbonden zijn .
Soms heeft de éne stap meer aandacht nodig dan de andere.
Een doel voor ogen hebben is belangrijk om optimaal met uw paard te kunnen trainen.
Ieder paard is anders, ieder mens is anders, maar  als ruiter hebben we wel een rode draad nodig om te volgen.

Mijn rode draad  bestaat uit:
Aandacht:
Voor de ruiter  betekent dat aandacht voor uzelf, voor uw omgeving, voor uw paard, voor uw hulpen, voor uw harnachement, voor het zand waar u oploopt.
Voor het paard betekent dat, aandacht voor u, juist door aandacht te besteden aan uzelf gaat het paard zich voor u interesseren.
IMG_5584 (FILEminimizer)
Connectie:
Vanuit deze aandacht onstaat er als vanzelf een connectie, vanuit die connectie kunt u als ruiter gaan werken aan de volgende stap
5558_368447196589323_1499910622_n
Begrip: 
Begrijpt u uw paard, begrijpt u uzelf, begrijpt u de hulpen, begrijpt u de  behoeften, emoties en de daarbij horende gedragingen
379035_141130599320985_458997531_n
Controle:
Controleer uzelf, hou zit u? hoe loopt u ? wat doen uw handen? etc, controleer het paard? hoe reageert hij op bepaalde hulpen, uw ademhaling etc?
379904_141130625987649_311217698_n
Bewustwording:
Bent u bewust wat uw aanwezigheid bij het paard teweeg brengt, bent u in het hier en nu?
Is uw paard bewust in het hier en nu, is hij bewust van wat u van hem vraagt?

Jacintto
Natuurlijke scheefheden herkennen?
Bent u in staat om te zien waar uw paard minder soepel is, meer of minder gewicht draagt?
10371910_489694521131256_1861394404418708958_n

Balans:
Bent u  in staat om uw gewicht op twee benen te houden, je ademhaling onder in de buik te hebben?
Kan uw paard zijn gewicht over vier benen verdelen, kan hij zijn voorbenen naast elkaar plaatsen?
1017463_375290949238281_7221421_n

Soepelheid:
Is uw paard soepel aan beiden zijden van zijn lichaam , kan hij de lengtebuiging aan twee kanten?
Kan hij zijn binnenachteerbeen naar het zwaartepunt toe plaatsen , zodat de buitenschouder lichter wordt ( schouderbinnenwaarts )?
Kan hij zijn buitenachterbeen naar het zwaartepunt toe plaatsen, zodat ook de binnen schouder lichter worden ( travers )

Esja in december 2013

Vorm:
Bent u in staat uw lichaam te bewegen op bijvoorbeeld een volte?
Is uw paard in staat om te buigen in zijn wervelkolom, stelling en buiging, lengtebuiging, kan hij bewegen op bijvoorbeeld een volte?

Soepelheid:
Is uw paard soepel aan beiden zijden van zijn lichaam , kan hij de lengtebuiging aan twee kanten?
Kan hij zijn binnenachteerbeen naar het zwaartepunt toe plaatsen , zodat de buitenschouder lichter wordt ( schouderbinnenwaarts )?
Kan hij zijn buitenachterbeen naar het zwaartepunt toe plaatsen, zodat ook de binnen schouder lichter worden ( travers )?
10872318_549248941877612_1293103895_n 10884948_549249031877603_273586226_n
Tempo:
Heeft u controle over het tempo? Bent u zich bewust dat een hoog tempo niet past in de ontwikkeling van draagkracht?
Is uw paard nog steeds voorwaarts?
IMG_5631 (FILEminimizer)
Takt:
Heeft uw paard een goede takt, stap 4 takt, draf, 2 takt en galop 3 takt?
10887752_549249198544253_1603954673_n
Ritme:
Ontstaat er een gezamelijk ritme bij u en uw paard?
11213_424389730995069_199264707_n
Schwung en gedragenheid:
Kunt u beiden achterbenen naar het zwaartepunt vragen zodat het paard mooi licht is in allebei zijn schouders ( Piaff )?
IMG_2938

Al deze stappen blijven zich gedurende de training herhalen , en als laatste stap krijgt u dan Rust

186 gedachten over “De rode draad volgen”

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